Advice for battling Seasonal Affective Disorder or ‘winter blues’

TROY, Ala. (TROJANVISION) — While the weather changes have been taking its toll on the environment, it can also take a toll on students mentally.

According to Trojan Outreach, gloomy days and cold weather are two of the main causes of seasonal depression, also known as the winter blues.

These feelings can last around four…

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