TROY, Ala. (TROJANVISION) — Movies and television shows can do more than entertain, they can also shape how people think and feel. 

The Troy University Psychology Club explored the impact of media on mental health during a meeting held Wednesday night in Hawkins Hall. The discussion focused on how different forms of media influence emotional responses and perceptions of real-life situations. 

Vice President Geo Gardner, who is also a psychology and criminal justice major from Mobile, Alabama, said media often mirrors real experiences. 

“I think a lot of shows and movies show emotion and impact us emotionally through the music, dialogue and character interactions,” Gardner said. “A lot of media imitates real life, and that draws an emotional reaction out of us.” 

Club members also discussed how serious topics, such as domestic violence, are portrayed in popular media. While no video clips were shown during the meeting, the Netflix series “13 Reasons Why” was mentioned as an example of how sensitive issues are sometimes depicted. 

Gardner said these portrayals can be harmful if viewers are not critical of what they are consuming. 

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“Media can show very toxic dynamics,” Gardner said. “It can normalize unhealthy relationships and reinforce the idea that toxic behavior is just part of relationships.” 

New club member Mariana Easterling, a sophomore, psychology major from Wetumpka, Alabama, said the meeting encouraged her to think more carefully about how media affects her mental well-being. 

“Your mental health is really important, and what you feed your brain matters in your everyday life,” Easterling said. “Social media, movies and TV shows all play a role in how we think and feel.” 

The Psychology Club aims to create conversations that help students become more aware of mental health issues and develop healthier habits when engaging with media. 

Students who were unable to attend the meeting will still have an opportunity to support the organization. The Troy University Psychology Club will host a bake sale from 2 to 3 p.m. in the Hawkins Hall lobby from Feb. 10 through Feb. 12. All baked goods will be homemade, and proceeds will support future club events.