Tips for improving your mental health

TROY, Ala. (TROJANVISION) — March is a critical time for self-harm prevention and mental health awareness, with multiple days throughout the month dedicated to the two.

As conversations surrounding mental health continue to grow, experts say understanding warning signs and seeking help early can make a significant difference for students.

A mental health crisis…

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Psychology Club examines media’s impact on mental health

TROY, Ala. (TROJANVISION) — Movies and television shows can do more than entertain, they can also shape how people think and feel. 

The Troy University Psychology Club explored the impact of media on mental health during a meeting held Wednesday night in Hawkins Hall. The discussion focused on how different forms of media influence emotional responses and perceptions of real-life…

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Trojans prioritize their mental health during midterm season

TROY, Ala. (TROJANVISION) — As students work their way through the middle of the semester, and oftentimes midterms, some may be looking for ways to improve their mental health.

The stress of midterm season is falling on students yet again. During this time of the semester, students become overwhelmed with heavy workloads and preparation for…

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