TROY, Ala. (TROJANVISION) — Troy University welcomed several organizations to help students take control of and improve their health.
Wednesday afternoon, the Trojan Fitness and Wellness Center hosted a health fair that allowed students to learn more about physical, sexual, mental and nutritional health as well as safety.
Representatives from the Alabama Department of Public…
TROY, Ala. (TROJANVISION) — While athletes stay fit thanks to their practices, students have the same opportunity thanks to the Trojan Fitness and Wellness Center.
Whether it’s in the morning before class or in the evening after the rush, students have the opportunity to join a group fitness class. The wellness center offers yoga, spin…
TROY, Ala. (TROJANVISION) — Summer has not been kind to the United States this year; specifically in Troy, temperatures are consistently holding around the 90 degree threshold.
High temperatures means a higher risk for heat related illnesses. As summer continues to cook the United States, there are ways to protect yourself.
“Staying hydrated during the…
TROY, Ala. (TROJANVISION) — While the weather changes have been taking its toll on the environment, it can also take a toll on students mentally.
According to Trojan Outreach, gloomy days and cold weather are two of the main causes of seasonal depression, also known as the winter blues.
These feelings can last around four…
